Week 16: SF Half, prologue

Next weekend is the San Francisco half marathon. Almost everyone I know is running it, unless they are in India.
This causes a reshuffle of the schedule. The Chicago people are due to run 13 miles, but before the run it is announced that the maximum everyone is running today is 6-8 miles. This is not an issue for Portland as this is supposed to be our down week anyway, so the SF Half slots in rather conveniently in our schedule.
The run is at Campbell park again, which doesn't hold any terrors for me anymore. For some reason I don't find a running rhythm today and legs feel a little heavy. But the 6 miles are over fast.
We decide to have a group brunch at IHOP after the run. Plenty of pancakes and omlettes later, we are refueled (and then some).
And now its time to rest and recuperate for next week.